M.E.P SERVICES
We are here for you!
Personal Training
Total dedication to your fitness goals!
Training with a M.E.P's Personal Trainers is guarantee that you will be trained by a high qualified health professional to help you achieve your fitness goals.
We offer a mobile service or alternatively we have a small studio set up if required.
Pilates
Improve, posture, core and flexibility
M.E.P - Pilates is one of the most sought after exercise modalities nowadays due to it's extensive list of health benefits, it is used to improve body and core strength and also as a rehabilitation tool. Our Pilates instructors have extensive experience delivering Pilates classes on both Matwork (floor) and on reformer machine.
Exercise Physiology
Knowledge at your service!
Exercise Physiologists are university qualified allied health professional, who specialises in the delivery of exercise, lifestyle and/or behaviour modification programs.
Exercise Physiologists can work with patients suffering from chronic conditions, general population and Athletes.
M.E.P's Exercise physiologists are accredited with Exercise and Sport Science Australia (ESSA).
